Grant Explores Good Health Habits

Grant Explores Good Health Habits
Posted on 05/29/2025
Healthy Habits Workshop

In the month of May, Grant School was excited to host visitors from the Mid Bergen Regional Health Commission, who brought a variety of engaging and educational programs focused on hygiene, personal care, and overall wellness.

The visit featured hands-on demonstrations and fun activities that taught students essential health habits. Students learned proper handwashing techniques through interactive games designed to prevent the spread of germs. The oral health program emphasized the importance of brushing, flossing, and regular dental check-ups. Lessons on personal grooming covered bathing, hair care, and nail care to promote good hygiene.

In addition to health education, the commission offered dynamic Dance and Movement class. It was a fun and energetic session that encouraged students to stay active while learning new skills. Students also participated in mindfulness and relaxation including deep breathing exercises, yoga, and meditation, helping them manage stress and emotions.

Grant School thanks the Mid Bergen Regional Health Commission for their inspiring visit and looks forward to continuing to support the health and well-being of our students through these valuable programs.

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